🧘 Foam Back Roller 🧘
Exercise Back Massage Roller Yoga Brick Home Fitness Equipment
✨ Features ✨
🧩 Versatile Massage Tool
This yoga column doubles as a back and neck massager, providing excellent relaxation and stress relief.
🏋️ High-Density EVA Foam
Made from durable EVA foam, it offers good air permeability and moisture absorption, enhancing your workout experience.
🔄 Full Range of Motion
Designed to improve your back muscles, burn fat, and support weight loss with a full range of motion during workouts.
🎨 Multiple Colors
Available in Purple, Black, Rose, Blue adding a splash of color to your fitness routine.
💪 Muscle Massage Rollers
Ideal for relieving muscle tension, this roller can be used for back, neck, arms, legs, chest, shoulders, and buttocks exercises.
📋 Specifications 📋
📏 Size: 10.24 x 3.15 inches (26 x 8 cm)
📦 Material: EVA Foam
🌈 Color Options: Purple, Black, Rose, and Blue
🛠️ How to Use 🛠️
1. Warm-Up: Use the roller to gently massage your muscles before starting your workout to prepare your body.
2. Post-Workout Recovery: After exercising, roll the foam roller over your muscles to help reduce soreness and improve recovery.
3. Target Specific Areas: Focus on your back, neck, arms, legs, and other areas that need relief from tension and stress.
Target Specific Areas
Focus on your back, neck, arms, legs, and other areas that need relief from tension and stress.
🌟 Benefits 🌟
🔥 Burn Calories
Helps in burning more calories and increasing your fitness level.
🤸 Improve Flexibility
Supports a full range of motion, enhancing flexibility and muscle performance.
🧘 Relieve Back Pain
Aligns the spine and provides relief from back pain.
🏠 Home Fitness Essential
Perfect for yoga, Pilates, body shaping, and general fitness routines at home.
🗣️ Buyer Reviews 🗣️
✨ Great for Back Pain
"Excellent equipment for treating back pain."
✨ Quality Workmanship
"Material and workmanship are very good, I am satisfied with the product."
🔍 Related Info 🔍
🟣 Muscle Foam Massage Roller
Great for building muscle and burning fat, targeting various muscle groups for a comprehensive workout.
🟣 Foam Sport Massage Roller
Improves core and neck muscles, and can also be used as a footstool for yoga and Pilates.
📏 Dimensions 📏
📏 Diameter: 3.15 inches (8 cm)
📏 Length: 10.24 inches (26 cm)
Enhance your fitness routine and enjoy greater relaxation with the versatile 26Cm Yoga Column Foam Roller. Perfect for home use, it provides comprehensive muscle relief and supports a healthier, more active lifestyle.
